SUNFLOWER TRUST – You are here:Sunflower TrustAllergiesHealthy BodyHealthy DevelopmentNutritionUncategorisedAs they say on the Game of Thrones ad: ‘brace yourself, winter is coming’ As they say on the Game of Thrones ad: ‘brace yourself, winter is coming’

This week we wanted to promote Another fabulous article by the Sunflower Trust…read on and click below for the full blog post.

‘Put your coat on or you’ll catch a cold’ – it’s a phrase that becomes part of the job when you are a parent, isn’t it!

We spend our lives trying to keep our children safe and healthy from outside dangers – ‘careful you don’t trip’, ‘wash your hands before you eat’ and so on … but how much time do we spend thinking about their health from the inside?

As winter approaches, so does the season of illnesses, so it’s a good time to have a quick review of your family’s eating habits to try and boost their immune system in readiness for winter.

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