Teen Yoga at Guildford Spectrum

Location Address:  Guildford Spectrum Leisure Complex, Guildford, GU1 1UP

Term Dates:  
Thursday 09th September
Thursday 16th September
Thursday 23rd September
Thursday 30th September
Thursday 7th October
Thursday 14th October
Thursday 21st October
Thursday 4th November
Thursday 11th November
Thursday 18th November
Thursday 25th November
Thursday 2nd December
Thursday 9th December

** There is no class during the October half term **

Class Info: 
Classes run on Thursdays at 4:15 pm until 5:00 pm

Class Description:
Our teen yoga class is the perfect pause in between the hectic worlds of school, friends and socialising. Relax and unwind in our fun introduction to Yoga and Mindfulness. An excellent way to relieve stress, recharge and learn new skills. Our classes are fun and teens will build core stability, resistance and toning, improving posture and wellbeing.