Location Address: Guildford Spectrum Leisure Complex, Guildford, GU1 1UP
Thursday 09th September
Thursday 16th September
Thursday 23rd September
Thursday 30th September
Thursday 7th October
Thursday 14th October
Thursday 21st October
Thursday 4th November
Thursday 11th November
Thursday 18th November
Thursday 25th November
Thursday 2nd December
Thursday 9th December
** There is no class during the October half term **
All past, highlighted classes have been deducted from the running term total and the price recalculated.
Classes run on Thursdays at 3:45 pm until 4:30 pm
Experience our after school Yoga class for teenagers and adults with Special Educational Needs & Disabilities -taught by expert teachers, in liaison with ParaDanceUK and British Blind Sport.
All participants learn technique, posture, core, balance and mindfulness.
Parents/Carers are warmly invited to attend with their child. Experience the benefits of yoga – build up core stability, resistance, stretching and toning, improving posture.
Our classes also provide stress relief, “some space in between” and the opportunity to make new friends. Optional lavender bags, scented oils, blankets and head massage for a truly uplifting experience.
Spectrum Leisure Centre, Parkway, Guildford, England GU1 1UP, United Kingdom