Location Address: Guildford Spectrum Leisure Complex, Guildford, GU1 1UP
Wednesday 5th May
Wednesday 12th May
Wednesday 19th May
Wednesday 26th May
Wednesday 9th June
Wednesday 16th June
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Wednesday 30th June
Wednesday 7th July
Wednesday 14th July
Class Info: Classes run on Wednesdays at 4:00 pm until 5:00 pm
All past, highlighted classes have been deducted from the running term total and the price recalculated.
Inclusive yoga for disabled participants or those with SEN. This class is perfect for participants in a wheelchair or anyone who would prefer to practice their yoga seated.
ParaStars Yoga® classes for teens and young adults are fresh, fun and brilliant for posture and well-being. Work on your core, strength, flexibility and range of movement and treat yourself to some relaxation and meditation.
Benefits include improved posture, fitness, physical and motor skills, spatial awareness, balance and coordination, flexibility, stress relief, increased confidence and self-esteem, well-being and independence, and quality of life.
Spectrum Leisure Centre, Parkway, Guildford, England GU1 1UP, United Kingdom