Get active, lose weight, get fit at home, outdoors & online with a fully qualified PT!
I am a Level 4 CIMSPA accredited Personal Trainer based in Farnham, offering individual (1:1), partner (2:1) and small group training
As a PT, my job is to provide you with consistency, accountability and expertise by designing sessions that push your body to adapt and to become stronger and fitter.
I get real satisfaction in helping people to improve not only their fitness levels but also their self-confidence and wellbeing through training. Mental health is just as important to me as physical health - the two go hand in hand.
What you will find, is that life changing and lasting results do not happen overnight, but I promise that they will come and momentum will build.
I am here to get you in gear, re-engaged with your fitness and most important, get you feeling good!
My approach is friendly, flexible and empathetic. Some days, working out is the last thing people want to do! I get it and I do my best to provide a safe space for you to be yourself and a chance to schedule in protected "you-time"...an hour or two a week, away from work or family commitments.
Why not try a 4-week or 8-week package to start you off which will include a free consultation?
Please get in touch if you want an initial chat or if you have any questions!
I am here to help and I hope to hear from you soon.
Tilford, Farnham, Surrey, England, United Kingdom